Welcome to Safe Spaces

My name is Rebecca Homan. I have completed 4 years of advanced clinical training in TA psychotherapy and am able to offer counselling and therapy in the Lichfield area. 

My background is in physiotherapy and having trained in both the physical and the psychological arenas I have a deep understanding of how the body and mind impact on each other in response to trauma. 

I am committed to offering counselling and psychotherapy in a confidential and non-judgmental way in line with British Association of Counselling and Psychotherapy (BACP) guidelines. 

I  have monthly supervision and hold a Fitness to Practice certifcate and an Enhanced Disclosure and Barring Service Certification, 

I am fully insured and  ICO registered..

My focus is on creating a safe and non-judgemental therapeutic space in which clients to talk freely and explore the issues they are struggling with.  I can help with a range of issues including stress, anxiety, depression, bereavement, relationship issues, trauma, eating disorders, personal growth and development. I have a specialist interest in working with trauma and the impact of trauma emotionally and physically.

Transactional Analysis is a psychotherapy model for personal growth and personal change with a wide variety in its application.

It is used to facilitate a better understanding of individuals, relationships and communication. As a theory of personality, communication and child development, Transactional Analysis is applied as a tool in working with psychological issues ranging from everyday living problems to severe mental health difficulties

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience for periods in our lives. Through counseling and psychotherapy,  you can recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Working together you can overcome these symptoms and through the process of healing find a new way forward. 

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions can be for one of you as an individual or together with both of you and are a supportive place to discuss issues and solutions to better strengthen your relationship.